Workplace Safety Fundamentals

For new hires, young workers and anyone who needs a clear safety overview: spot hazards, choose the right fix, use PPE, handle emergencies and report without fear.

For: New hires, young workers, temporary and seasonal staff, and anyone who needs a practical overview of workplace safety in general industry

  • 1.5 contact hours
  • 6 modules
  • 7 interactives
  • 4 job aids
  • Updated October 7, 2026

What you will be able to do

  • Identify common workplace hazards, including slips and trips, lifting, electrical, chemical, machinery, heat and workplace violence, and distinguish a hazard from a risk.
  • Apply the hierarchy of controls to choose the most effective control for a hazard and record it in a Job Hazard Analysis.
  • Follow safe work practices, including reading safety signs and tags under 29 CFR 1910.145 and leaving guards, locks and tags in place.
  • Select, inspect, wear, remove and care for PPE in line with the requirements of 29 CFR 1910.132.
  • Respond to workplace emergencies using the emergency action plan (29 CFR 1910.38) and first aid arrangements (29 CFR 1910.151), including heat illness.
  • Report injuries, illnesses, near misses and hazards, and explain the protections against retaliation under 29 CFR 1904.35 and Section 11(c) of the OSH Act.

Learn the safety basics every US worker should know on day one. You will see what the injury numbers really show, what the Occupational Safety and Health Act requires of your employer and of you, how to spot hazards, and how to pick the most effective fix using the hierarchy of controls. You will also practice reading safety signs and tags, choosing and caring for personal protective equipment (PPE), responding to emergencies such as heat stroke, and reporting injuries and near misses.

The course is built for new hires, young workers, temporary staff and anyone moving into a warehouse, store, kitchen, plant, hotel or outdoor job who wants a practical overview. Every module follows real people in real US workplaces, from a distribution center in Idaho to a grocery deli in Virginia, and asks you to make the calls they faced.

This is awareness training tied to the exact federal rules: the General Duty Clause, 29 CFR 1910 standards on PPE, signs, emergency plans and first aid, and the 29 CFR 1904 reporting rules. It is not OSHA Outreach (10- or 30-hour) training and does not issue an OSHA card. You leave with four job aids your workplace can use right away: a Job Hazard Analysis template, a hazard walk-through checklist, an incident report form and a training sign-off record.

What you’ll be able to do Monday morning

  1. Do a 2-minute look-up, look-down, look-around hazard check before your shift starts.
  2. Name your two exit routes, assembly point, first aid kit and eyewash location.
  3. Inspect your PPE and swap out anything damaged or ill-fitting before you start work.
  4. Leave every lock, tag and guard alone, and ask who placed a tag when you are unsure.
  5. Report any injury, near miss or hazard the same day, using your site's procedure.
  6. Suggest one fix for a hazard in your area that sits above PPE on the hierarchy of controls.

Curriculum

6 modules · 18 lessons · about 1.5 contact hours

01Why does workplace safety matter, and who is responsible for it?Free preview12 min
  1. How often do US workers get hurt?
  2. What the OSH Act requires of employers and workers
  3. Federal OSHA, State Plans and what this course can (and can't) do
  • Self-assessment: How strong are my everyday safety habits?

Diagram · In practice checklist · 2-question knowledge check

02What counts as a hazard, and how do you spot one early?13 min
  1. Hazard versus risk
  2. The most common workplace hazards and the rules behind them
  3. How to spot hazards before they cause harm
  • Spot the issue: Find the hazards in a new hire's walk-through notes

Diagram · In practice checklist · 2-question knowledge check

03How do you choose the best fix for a hazard?13 min
  1. The hierarchy of controls
  2. Why PPE comes last, and what to do while you wait
  3. Putting it together with a Job Hazard Analysis
  • Decision tree: Which control fits this hazard?
  • Sort activity: Sort the controls into the hierarchy

Diagram · In practice checklist · 3-question knowledge check

04What do signs and tags mean, and which safe work practices matter most?12 min
  1. Safety colors and signal words
  2. Tags, lockout and who may remove them
  3. Everyday safe work practices
  • Spot the issue: Find the problems on a sign-and-tag audit

Diagram · In practice checklist · 2-question knowledge check

05How do you choose, wear and care for PPE?12 min
  1. What OSHA requires for PPE
  2. Choosing, fitting and checking PPE
  3. Taking it off, caring for it and knowing its limits
  • Matching activity: Match the hazard to the PPE

Diagram · In practice checklist · 2-question knowledge check

06What do you do when something goes wrong?14 min
  1. Your emergency action plan
  2. First aid, eyewash and heat emergencies
  3. Reporting injuries, near misses and hazards without fear
  • Branching scenario: Heat on Dock 3

Diagram · In practice checklist · 3-question knowledge check

Final assessment: 17 questions, 80% to pass, then your certificate

Try it now, no account needed

Heat on Dock 3

A branching scenario from this course. Your choices are not saved.

Free sample activity

Heat on Dock 3

You are Teagan at the Twin Falls distribution center on a 98°F afternoon. A temporary worker in his second day is loading a trailer with you. Make the calls.

Inside the course

Practice activities

  • Self-assessment1
  • Spot the issue2
  • Decision tree1
  • Sort activity1
  • Matching activity1
  • Branching scenario1

Job aids you keep

  • Job Hazard Analysis (JHA) TemplateTemplate
  • Workplace Hazard Walk-Through ChecklistChecklist
  • Incident, Injury and Near-Miss Report FormTemplate
  • Safety Training Sign-Off RecordLog

Credit and approval status

Certificate of completion

This course awards a certificate of completion for 1.5 contact hours of instruction. It has not been approved or accredited by OSHA, any State Plan, IACET, any licensing board or any other accreditor, and it is not OSHA Outreach Training Program (10- or 30-hour) training; it does not issue an OSHA card. It is general awareness training. OSHA standards require your employer to add site-specific training on your own hazards, equipment, PPE and emergency procedures, and some tasks, such as forklift operation, require hands-on practical training and an evaluation. Check with your employer or safety program whether this course can count toward your training records.

Pathways we are pursuing or may pursue include IACET accreditation of our course development process. No approval exists today; any approval will be shown on this page only after it is granted.

Our full approvals list

Questions about this course

Is this OSHA Outreach (10- or 30-hour) training, and will I get an OSHA card?

No. This is a 1.5-hour awareness course. Only OSHA-authorized trainers in the OSHA Outreach Training Program can deliver 10- or 30-hour Outreach training and issue the cards that go with it. This course gives you a certificate of completion showing the contact hours you completed. It is a strong foundation, but it does not replace Outreach training if your employer or a contract requires it.

Does this course satisfy my employer's OSHA training requirements?

Not on its own. Many OSHA standards require training that is specific to your workplace: your exits and alarms, your PPE, your chemicals and your equipment. Some tasks, such as forklift operation, also need hands-on practice and an evaluation. Use this course for the general foundation and ask your employer to add the site-specific parts. The included training sign-off record helps document both.

Who is this course for?

New hires, young workers, temporary and seasonal staff, and anyone who wants a clear, practical overview of workplace safety in general industry settings such as warehouses, retail, food production, hospitality, maintenance and outdoor work. Supervisors may find it useful for onboarding, though a separate course covers safety management responsibilities in depth.

Does the course cover my state's rules?

It teaches the federal rules that apply everywhere and explains how State Plans work. If you work in a State Plan state, your state may add requirements, for example on heat or workplace violence. The course shows you how to check which agency covers your workplace and reminds you to ask your employer about any state-specific rules.

How long does it take, and what do I receive?

The course is designed for 1.5 contact hours, including six short modules, interactive exercises and a 17-question final assessment with a pass mark of 80%. When you pass, you receive a certificate of completion and four downloadable job aids: a Job Hazard Analysis template, a hazard walk-through checklist, an incident report form and a training sign-off record.

Can I count this toward continuing education?

The course earns a certificate of completion for 1.5 contact hours. It is not approved by any licensing board, OSHA, a State Plan or an accreditor. Some employers and safety programs accept certificates of completion for internal training records; check with yours before you enroll if you need credit for a specific requirement.

This course is general workplace safety education and awareness training from CE Courses Hub. It is not legal, medical or professional advice and does not replace your employer's policies, site-specific training required by OSHA standards, or advice from a qualified safety professional. Completing it earns a certificate of completion for the stated contact hours; it is not approved or accredited by OSHA, any State Plan, licensing board, state agency or accreditor unless an approval is shown on the course page, and it is not OSHA Outreach (10- or 30-hour) training. Check with your employer, board or state agency whether this course meets your specific requirement.